Knocking SPOTS

The Knocking SPOTS campaign aims to help people maintain better mental health. The project involves the production of fun, easy to understand mental health guidance. This is a joint project between the University of Essex and Health Education England.

The first wave of the project involved creating a simple animation about Dylan, a domino suffering from depression. (You can watch the video below.) A more detailed web page was also created to compliment the video. It includes lots of practical advice for people with poor mental health.

We're now working on a more sophisticated animation featuring Dylan. Soon, we will be publishing more mental health resources via social media. For more information about the campaign, please visit the Knocking SPOTS website.